— My Story
I went from a young mom not feeling good about parts of my body I felt weren't so flattering. I was body-shamed by some of the closest people to me which in turn affected my confidence. I was insecure about my body and how much it changed after having children. I tried fad diets, restrictive eating and extreme cardio and NONE of it worked. I wasn't just dealing with not liking myself physically, but I was also dealing with how I felt about myself emotionally.
I decided I could either stay stuck or make the changes I need to in order to start seeing results. I began strength training sessions, hired a trainer and in the process of my body composition changing so did my mind. I loved how emotionally charged I felt after workouts. I realize there is no quick fix. I knew this was something I needed to incorporate into my life, so here I am.
Not only did I do this for myself, but this is how I can help you! I've learned to eat and train towards the goals I want and now I use this knowledge to help other women like you.
THIS IS HOW
I MADE IT
NO MATTER WHAT YOUR LIFE BRINGS YOU, KNOW YOU ARE SO MUCH MORE THAN YOU THINK YOU ARE.
Big Shout out to my personal trainer! I started to train with her after I was diagnosed with postural orthostatic tachycardia syndrome and heart disease. I gave everything to God and started to fast, pray and work out with my sis Mimi. God is real and anything you ask him for with an open heart, full of faith he will give it to you. It's important to have a strong connection with God as well as working your body out and eating the right foods. The key is balance. God is a healer and I thank him for connecting his spirit with the people around me to help heal my soul and my body! No more meds no more fainting spells no more sickness. Hallelujah! #Jesus2021#iamfitmimi